Weight: You have entered a number outside the available range 30kg - 250kg / 66.15lb - 551.25lb. *According to the National Health and Medical Research Council, a healthy BMI is between 20-25 for most adults. Talk to your doctor about your BMI and discuss an appropriate and healthy weight for you. This puts your health at risk and is of increasing concern, particularly as you get older. If you are at all concerned or have any health problems, check with your doctor before you start any new exercise programs or eating plans. You might like to talk to your doctor about whether you need to set yourself a new target for a healthy weight. Your weight appears to be a bit above the ideal range. Being a healthy weight has important benefits as it can help reduce your risk of heart disease, diabetes and a range of other conditions. Your BMI is currently within what is considered a healthy weight range. If you do feel you need to put on some weight, it is still important to eat a healthy diet. Unless you’re naturally very slim, you may need to consider ways of gaining weight to bring your BMI to between 20 and 25. You may weigh less than you ideally should. They can help you think of small, practical changes you feel comfortable with to achieve a healthy weight. See your doctor or health professional and discuss whether you may need to aim at gaining weight. Your weight is less than it ideally should be. Understanding your results and recommended next steps. Use our BMI Calculator above to calculate BMI for men and women.Get a better understanding of being a healthy weight with our articles on weight management. For children ages 2 – 20 years, BMI is plotted on a growth chart specific for age and gender. For adults the use of BMI to define overweight does not depend on age or gender. How is BMI calculated for children (2 – 20 years)īMI for children is calculated with the same formula for children and adults, but the results are interpreted differently. If you have questions or concerns about the appropriateness of your weight, please discuss them with your health care provider. It is important to remember that weight is only one factor related to disease. Therefore we do not know whether two people with the same BMI but different amounts of fat have different risks for disease. Most studies have examined the relationship between BMI and risk of disease. Such categories are based on scientific findings that the risk for disease increases as BMI increases. (Height in Meters) x (Height in Meters) Are people with a lot of muscle considered to be overweight when their BMI is over 25?Īccording to the weight categories, any person with a BMI over 25 would be classified as overweight. The only information required to calculate a person's BMI are height, weight, and the BMI formulaīMI=(Weight in Pounds / (Height in inches x Height in inches) ) x 703 The use of BMI allows people to compare their own weight status to the general population. It is low-cost and easy to use for clinicians and the general public. BMI values below 19 for men and 18 for women indicate an underweight condition.Ĭalculate Your BMI Why is BMI or Body Mass Index used to measure overweight and obesity in the general adult population?Ĭalculating the BMI is one of the best methods for population assessment of overweight and obesity.
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